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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Kyle Mcphee has a love for life and those around him that is second to none. Since before I even started this podcast I have been excited to sit down and talk to him and get to know more about his life and where all of his joy comes from. Kyle was born and raised outside of Atlanta and he came to Nashville for college where he ran at Belmont. He decided to stay in the music city after college and this is now home for Kyle, his wife Alicia and their 3 kids. Kyle is owner / operator at Tin Roof 2 in south Nashville and running is still a big part of his life. I can't think of anyone that finds so much happiness in the journey and smiles as much as Kyle does. It was a blast to sit and talk to him and record this interview. You will certainly enjoy it too.
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