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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Friday Oct 04, 2019
Friday Oct 04, 2019
Mark Miller - Mark is the founder / godfather of the East Nasty running club here in Nashville. He has been a track and XC coach for over 15 years and is certainly who I consider my running coach. He has a tremendous amount of running experience and knowledge. He is smart, insightful and a great friend. When it comes to seeking advice for running and life Mark is often times my first call.
Friday Oct 04, 2019
Friday Oct 04, 2019
Christi Beth Adams is the owner operator of Fleet Feet Nashville and the person responsible for getting me started into a career in the running industry. She is funny, kind and a joy to know. In this episode we talk about her running career, about being a running store owner and we share many stories along the way. There is literally nobody better to have as your first guest on a podcast than Christi Beth.
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Running the 615 podcast is a perfect way to occupy your time when you are out for a walk or run. It's also good for those traveling out on the roads and need some entertainment. This trailer is a little preview of some of the content you can expect on this podcast.