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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
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Thursday Jul 09, 2020
Thursday Jul 09, 2020
Emily Fields and Stephen Love-Wade are the founders and leaders of the Nashville Running Group 6 run 5. When you have a podcast called Running the 615, interviewing the founders of the group named 6 run 5 is destined to happen. I was so thankful that Emily and Stephen took the time to let me interview them and hear about their story. They are both super fun to talk to and are always smiling. The 6 run 5 running group just celebrated their 1 year anniversary on July 6th and as you will hear they have accomplished quite a bit in their first year. With leaders like Emily and Stephen it is easy to see why 6 run 5 means a so much to so many. I am really glad that I got to finally meet Emily and Stephen so we could record this entertaining episode, it is one you will certainly enjoy.
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