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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Monday Jun 01, 2020
Monday Jun 01, 2020
Bob Kennedy is one of best American distance runners of all time. He has a ton of amazing running highlights and I was very excited to sit down and talk with him about his running and his life. Bob is engaged to Christi Beth who is the owner of Fleet Feet Nashville and was guest number 1 here on Running the 615. Bob is a humble guy and very insightful. He is a true success story and someone that I always enjoy talking to when our paths cross. It's a safe bet to say we will never have a faster runner on this podcast. It was so fun to interview an amazing runner and a great guy.
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