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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Thursday Jul 14, 2022
28. Running the 615 (Sarah Shearer)
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Welcome to Running the 615 episode 28 .... Or should I say welcome back. After a brief time away we are back with a new episode for your listening pleasure. Our guest is Sarah Shearer and she has an awesome story about her life, her career, her running journey and a brand new residence for her and her family in Puerto Rico. I have known Sarah for a while now and I was excited to sit down and chat with her. Sarah was born in Pennsylvania, moved to Tennessee, then to Mississippi for college where she met her husband Jon and then back to Tennessee in the 615. She was so entertaining to chat with and very real about things she has been through and how running has been such a big part of her life. Sarah is not only Running the 615's official artist, she has also been super supportive of this podcast and all the episodes that have been released. So head out for a run, or a walk, or a drive and enjoy listening to a fun interview with a super cool lady. Thank you.
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