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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Monday Mar 02, 2020
Monday Mar 02, 2020
Sharon Thompson is an exceptional runner. She has qualified for the Olympic trials for the 4th time and will be running in the marathon trials in Atlanta on February 29th. Sharon is also the owner of cycler bar here in Franklin, TN and is a big part of the 615 fitness community. It was great to sit and chat with such a successful runner and hear her story. She shares a lot about her running career and also talks about being a wife, a mom, a business owner and a competitive runner all at the same time. Sharon is super fast and super cool ... it is an awesome interview.
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