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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Sunday Nov 03, 2019
03: Running the 615 (Megan Conner)
Sunday Nov 03, 2019
Sunday Nov 03, 2019
Megan Conner wears lots of hats in Nashville. She is a singer / songwriter, personal trainer, coach and a big time runner. She has completed some of the biggest races there is and she has several more on her to do list. In this episode we talk about her running career, the differences between teaching a class and coaching runners, Running the Boston marathon in 2013 on the day of the bombings and being a part of the Nashville music industry. Megan is so fun and so entertaining and I know you will enjoy hearing her story.
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