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"Movement is the key to mental health." Running is one of the best forms of exercise there is and Nashville is one of the best cities in the U.S.A. This podcast includes plenty of stories, training tips and more. Whether you are new to running or have run in multiple marathons this podcast will provide you with entertainment, things to think about or at the very least something to listen to on your run or walk.
Episodes
Friday Oct 04, 2019
Friday Oct 04, 2019
Christi Beth Adams is the owner operator of Fleet Feet Nashville and the person responsible for getting me started into a career in the running industry. She is funny, kind and a joy to know. In this episode we talk about her running career, about being a running store owner and we share many stories along the way. There is literally nobody better to have as your first guest on a podcast than Christi Beth.
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